Welcome to HowCanIGetCut.com! Are you ready to be the next Success Story?
Welcome! If you are wondering “How Can I Get Cut?”, “How Can I Get Shredded?”, if you are looking for XTREME, Maximum, Success Story-style results, you’ve found the crew to help you get it done! I am Brendan McCauley, an Independent...
Posted by Coach Brendan on May 20, 2012 | 0 comments
A very exciting day today… not only because I’m almost done with Phase II of my Ultimate Reset Challenge, but I checked the mail today and received my P90X Certification binder in the mail today!!!! I’ll be getting P90X Certified in a few from now at Summit 2012 and can’t wait to start training others on the program....
Ultimate Reset Day 13
Posted by Coach Brendan on May 20, 2012 | 0 comments
Breakfast and dinner was amazing!! Nothing much left to say,...
Ultimate Reset Day 12
Posted by Coach Brendan on May 17, 2012 | 0 comments
YES!!! I’ve officially reached the half-way mark. I like to always put into my head that it’s the small baby steps that get me to where I want to go. So far, all my meals have been on point and today was no different!! I did however get some requests on Facebook to post the menu for the day along with the meals aside from just the photos themselves; so… I’ll be sure to place the...
Ultimate Reset Day 11
Posted by Coach Brendan on May 16, 2012 | 0 comments
We all know that Beachbody puts out one amazing transformation after the other, but I still blows me away how many lives their programs like P90X truly changes. Ashley Luck is a prime example of what Fitness, Nutrition, Support, and Rewards can really do to change your life forever!! Here’s Ashley’s story in her own words:
“I started out my Beachbody journey at 275 lbs with 3 kids...
Ashley Luck saved by P90X!
Posted by Coach Brendan on May 16, 2012 | 0 comments
I love a delicious homemade meal. Today’s homemade meals included a made from scratch Greek dressing for my salad and again was surprised by a homemade dinner from Kim. She’s the best, what can I say,...
Ultimate Reset Day 10
Posted by Coach Brendan on May 16, 2012 | 0 comments
Day 9 of my Challenge and Kim made me an awesome dinner tonight since I was working late – SHE ROCKS!!...
Ultimate Reset Day 9
Posted by Coach Brendan on May 14, 2012 | 0 comments
One week down and I’m now starting my Detox phase. So far so...
Ultimate Reset Day 8
Posted by Coach Brendan on May 13, 2012 | 0 comments
So today marks my 7th day of the Beachbody Ultimate Reset Challenge with 2 weeks left to go. For those of you who have followed me on my social media links (Facebook, YouTube, and Twitter), then you’ve seen all the delicious meals I’ve made as well as my daily thoughts as I’ve trekked along.
First off, I must say that this is unlike any other Challenge that I’ve ever taken on...
Ultimate Reset Day 7 ̵...
Posted by Coach Brendan on May 13, 2012 | 0 comments
Day 6 and this is probably the most delicious breakfast that I’ve had all week. It had whole wheat bread, baked tempeh, steamed spinach/kale with garlic, and a few slices of avocado....
Ultimate Reset Day 6
Posted by Coach Brendan on May 13, 2012 | 0 comments
Like I’ve said before, every Challenge comes with its own set of obstacles. Well I think I hit one of those today to say the least. :-/ No worries though as the Doctor says everything will be fine and will just have to heal with time. :-) Unfortunately this threw me off a bit and I completely forgot to take a picture of the dinner that Kim made for me but I promise it was completely...
Ultimate Reset Day 5
Posted by Coach Brendan on May 13, 2012 | 0 comments
Day 4 of my Ultimate Reset and I’m realizing that making my meals is definitely going to take some work and...
Ultimate Reset Day 4
Posted by Coach Brendan on May 13, 2012 | 0 comments
Crazy day at work so no video today… just pictures of some REALLY DELICIOUS...
Ultimate Reset Day 3
Posted by Coach Brendan on May 13, 2012 | 0 comments
Day 2 under my belt!! I’m learning that The Reset is all about how to Savor the Flavor of each meal....
Ultimate Reset Day 2
Posted by Coach Brendan on May 13, 2012 | 0 comments
Day 1 complete!! Check out the meals I made as well as a quick overview of my...
Ultimate Reset Day 1
Posted by Coach Brendan on May 13, 2012 | 0 comments
Going shopping to be ready for my first week of Beachbody’s Ultimate Reset Challenge. Below is a quick vid that I put together as well as the final pic of my shopping results. So...
Ultimate Reset Week 1 Shop...
Posted by Coach Brendan on Apr 7, 2012 | 0 comments
My coach Wayne put out an article on how to measure body fat, and as it’s safe to say he’s done one heck of a job hitting 6-7% BF of his own, I’m passing on this article to help share his wisdom and knowledge with you…
From Coach Wayne:
I’ve talked about how to measure body fat before, but it was a year ago and that article is so far lost in the archives by now that most don’t...
How to measure Body Fat %
Posted by Coach Brendan on Mar 29, 2012 | 0 comments
Tai Cheng is here! Renew your youthful energy in just 90 days through the healing motion of Tai Cheng! Developed with Dr. Mark Cheng, this low-impact program combines the 18 fundamental moves of Tai Chi with 21st-century sports science. It includes 12 workout DVDs, plus a Master Scroll reference DVD and valuable fitness tools to help you turn back the clock and feel absolutely fantastic.
ORDER NOW! ...
Tai Cheng is here!
Posted by Coach Brendan on Mar 13, 2012 | 0 comments
Here’s another post/tip from the top coach himself, Wayne Wyatt…
Y’all know I talk about nutrition tracking ALL THE TIME — how important it is and what a huge difference it can make in your results.
But it wasn’t until this past week that I finally dove into the world of My Fitness Pal. HOLY COW this thing is AWESOME! It’s free to download. It is an app for iPhone or Android. ...
My Fitness Pal
Posted by Coach Brendan on Feb 28, 2012 | 0 comments
In this economy, saving every penny possible is the name of the game. My coach Wayne Wyatt wrote this article on how to get the best bang for your buck, and I wanted to share it with you…
We are all on a budget. Some of us have tighter budgets than others. But we all have to think before we spend, whether it be on fitness, food, or anything else.
After spending exactly 2 years (yes, Feb 27,...
Penny Pinching!
Posted by Coach Brendan on Feb 13, 2012 | 0 comments
Straight from the horses mouth – below is the update from my coach on the New Tropical Strawberry Shakeology!!!
Tomorrow is Valentine’s Day, and that’s also the official release date of the newest flavor of Shakeology — Tropical Strawberry Vegan!
*****UPDATE!!! ORDERING IS NOW OPEN (EARLY BIRDS GET THE WORM)!!!
****CLICK HERE TO BUY TROPICAL SHAKEOLOGY NOW!!!!!
You all know that I’ve...
Tropical Shakeology
Posted by Coach Brendan on Feb 7, 2012 | 2 comments
With all the excitement and business in our lives, it can be easy to forget to take everything one day at a time. On my way home yesterday as I was pulling into my neighborhood, I saw my fiancé’s car speeding from the house and down the street. When I pulled up next to her jeep, her friend was driving with my fiancé Kim in the passenger seat. I wasn’t given but a brief moment to hear...
Enjoy Every Day!
Posted by Coach Brendan on Jan 30, 2012 | 0 comments
As with the start of any Beachbody program, one of the first things that you’ll read in the fitness guide is to take GREAT PICTURES! Remember that Beachbody is looking for awesome transformations. I wanted to be a success story, and as I learned with my Asylum before/after pictures, what better way to show it off than with clear, noticeable, easy to see results.
So here’s the...
P90X2 Day 0 Pics
Posted by Coach Brendan on Jan 5, 2012 | 8 comments
VEGAN?!?! That’s right… I’ve made up my mind and have decided to go totally Vegan (well mostly with the possible exception of R&R Formula). So how did I come up with this decision? Well, after having spoke others like my sister, my aunt, and my coach, all whom have gone Vegan, they’ve given it nothing but positive reviews. In fact, they and others whom I’ve talked to...
Going Vegan
Posted by Coach Brendan on Dec 28, 2011 | 6 comments
For those of you who opened my weekly check in this week, you’ve noticed how I’ve tried to manage my time & balance my schedule, especially with the busy holiday season. Its makes for a real juggling act. If you haven’t gotten a chance to read it yet though, then here’s a quick recap…
For starters, not only did I have three homes to visit during X-mas this weekend,...
Juggling Act
Posted by Coach Brendan on Dec 22, 2011 | 0 comments
LES MILLS PUMP is here! And it’s only available through the teamBeachbody coach network — like me
PUMP will be available through Beachbody for purchase Jan. 4th, but before that you can get early access through me. Just click this links at the bottom of this post to see the package options and order! Plus, when you order through me you also get the Pump Core DVD FREE (see bottom for...
Les Mills Pump
Posted by Coach Brendan on Dec 19, 2011 | 0 comments
It was my coach Wayne’s transformation video on YouTube that first got me to contact him and keep pushing play. Ever since then, I wanted to pay it forward by coming up with a video that would inspire others as well to succeed in their goals. I personally feel this is the most exciting video I’ve created to date. I am so hyped up about having you be part of Team GladiatorX...
Join The Beachbody Challen...
Posted by Coach Brendan on Dec 19, 2011 | 0 comments
It’s that time again where everyone is starting their laundry list of New Years resolutions.
Wikipedia defines this as “a commitment that an individual makes to one or more lasting personal goals, projects, or the reforming of a habit. According to Gretchen Rubin (author of best-seller “The Happiness Project”): “You hit a goal, you achieve a goal. You keep a...
New Years Resolutions
Posted by Coach Brendan on Dec 18, 2011 | 0 comments
Here it is! The event that so many of you have been chomping at the bit to be part of! The biggest challenge in the history of Beachbody …. The P90X2 Challenge!
THE OPPORTUNITY =
Did you notice on your package inserts that Beachbody is looking for Success Stories to put in their P90X2 infomercial? Would you like that to be YOU?? As when my coach did a similar challenge when Asylum first launched,...
The P90X2 Challenge!
Posted by Coach Brendan on Dec 17, 2011 | 6 comments
Here’s another one success story to add to the Team GladiatorX books. I’d like to introduce you to Pio. Pio decided that he needed to begin to change his life in order to be there for his kids someday. Pio has completed several Beachbody programs and has earned his results! By following these programs and using Shakeology and the P90X Results and Recovery Formula. Check out his website...
Pio get’s Ripped!
Posted by Coach Brendan on Dec 13, 2011 | 6 comments
For those of you who checked your bank accounts last Friday or over the weekend, you may have noticed a charge for P90X2. And guess what that means? Yep! It’s shipping! Woot!!!
On Friday, Tony Horton hand delivered the very first, numero uno copy of P90X2 to the lucky winner of the pre-order drawing. It was a guy named Landon in Phoenix AZ — congrats to him, and all the pre-order winners...
P90X2 is Shipping!
Posted by Coach Brendan on Dec 13, 2011 | 8 comments
It’s that crazy time of year where we all start (or continue) shopping for our friends and families. What better gift can you give someone than health and fitness? And what better catalog of products and programs is there than Beachbody? Whether someone is male or female, young or old, fat or scrawny, fit or very out of shape, there is a perfect program for them. And there are a wide range of...
Gift of Fitness ;-)
Posted by Coach Brendan on Dec 13, 2011 | 4 comments
Well, Thanksgiving may be over, but that doesn’t mean we’re safe from holiday overload (and by overload, I mean overeating). It is a given that people eat too much on Thanksgiving; it’s what many consider the day to be about. But while many may go overboard on Thanksgiving, the only redeeming fact about it is that it is only one day. It seems that the whole month of December has been relegated to...
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